About Me
My name is Brian. I have been interested in a healthy lifestyle for a couple of years now. I think what really spark my interest of living healthy was after being married for about a year I noticed that I was not as active as I once was. Even though I had noticed the lack of inactivity it did not really hit me until I was getting on a scale to see how much I wieghted. I was shocked. It shocked me so bad that I decided that it not how I wanted to live my life. I started to change my life style and I believe anyone can too.
