Recently, I have been trying to cut out more sodium in my diet. I feel like everywhere I turn there is sodium (or salt if you will) in everything. I believe that the average American eats more than double of what the recommended sodium intake is for a day. It [...]
Archive for the ‘Health Tips’ Category
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Hard to Eat Out…
Posted by Recipe Guru on April 22nd, 2010
For my job I have been traveling a lot more lately. Sitting in airports. Waiting for buses. Flights being delayed-and having to eat out a lot more. This is very hard to do and I really can’t stand eating out very much. I think knowing how to be healthy makes things that much harder. I [...]
Different Ways to Diet
Posted by Recipe Guru on February 8th, 2010
Lately, I have heard of people that have decided to try a different way to diet that I am not necessarily sold on. This is called the HCG diet. This just seems like another one of those ‘wonder drugs’ or ‘wonder products’ that is going to slim the waist line and trim the fat. This [...]
